Can You Really Get Rid of Cellulite?
Poor circulation of the lymphatic system is at the root of the second theory concerning the cause of cellulite. The lymphatic system is responsible for transporting toxins found in the body to the liver and kidneys where they can be processed and excreted. When this route is slowed or halted excess toxins are deposited in the fatty tissues under the skin. A build up of these toxins results in a higher fluid density of the fatty tissue. This fluid blocks the reabsorption of fat into the blood stream to be used as energy.
Treatment
Eliminating the cursed cellulite is an area with many self-proclaimed experts. Numerous health spas and beauty cream companies will preach the wondrous effects of herbal wraps and cold creams in treating cellulite. However, this condition can only be diminished by hormone therapy and proper exercise and nutrition.
Hormone therapy is very tricky because it can have a lot of complicated side effects. This is due to the fact that when you adjust the balance of a hormone to treat one symptom you may cause an imbalance of that hormone for another area. Estrogen plays hundreds of different roles in the body and thus affects hundreds of different functions. A skilled endocrinologist or gynecologist should be consulted when considering hormone therapy.
The best way to treat poor circulation of the lymph is with exercise and good nutritional habits. The average American diet is filled with junk food and complimented by a variety of fast food choices. These types of foods have little nutritional value and overload the liver and kidneys, becoming toxic waste. Excess waste slows down movement of the lymph causing a build up of waste materials as well as fat.
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